Magnesium Glycinate (Calm + Recovery Support)
$1 of every bottle helps with Veteran Mental Health
Magnesium Glycinate (Calm + Recovery Support)
Magnesium Glycinate — Calm, Sleep & Muscle Support
Magnesium Glycinate by RWB is a highly absorbable form of magnesium designed to support relaxation, sleep quality, muscle recovery, and nervous system health — without digestive discomfort.
Magnesium is one of the most common nutrient deficiencies in adults, especially as we age.
Why People Use Magnesium Glycinate
✅ Supports relaxation and calm
✅ Supports restful sleep
✅ Supports muscle recovery and comfort
✅ Supports nervous system health
✅ Gentle on digestion (glycinate form)
Who This Is For
This product is for adults who:
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feel tense or stressed
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have trouble relaxing at night
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want better sleep quality
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experience muscle tightness or soreness
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want a gentle, daily magnesium supplement
How to Take It
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Take 2 capsules daily
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Take with water
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Best taken in the evening or before bed
✅ Use consistently for 30 nights for best results.
Stack It With (Recommended)
Magnesium Glycinate pairs perfectly with:
✅ Sleep Support — nighttime relaxation + recovery
✅ Relax — calm and stress balance
✅ Omega-3 — joint and nervous system support
✅ Vitamin D3 + K2 — foundational wellness
✅ Men’s or Women’s Vitamins — daily foundation
Best nighttime stack:
Magnesium Glycinate + Sleep Support
What’s NOT in RWB
❌ No proprietary blends
❌ No filler junk
❌ No harsh laxatives
❌ No exaggerated claims
Just clean, bioavailable magnesium built for consistency.
Health With Purpose
🇺🇸 $1 from every bottle supports veteran suicide prevention.
Support your recovery — and help rebuild lives.
Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
Why magnesium glycinate specifically?
Magnesium glycinate is the most bioavailable and gentle form of magnesium. Unlike magnesium oxide (found in cheap supplements) or magnesium citrate (which can cause loose stools), glycinate is bound to the amino acid glycine — which enhances absorption and adds its own calming properties. It's the form that actually gets into your cells.
What are the benefits of magnesium glycinate?
Magnesium is involved in over 300 enzymatic reactions in the body. Key benefits include deeper, more restful sleep, reduced muscle cramps and tension, improved stress resilience and calm, and support for heart and bone health. Most Americans are deficient in magnesium.
When should I take magnesium glycinate?
Take 1–2 capsules 30–60 minutes before bed. The calming effect of glycine combined with magnesium's muscle-relaxing properties makes it ideal for sleep support.
Will magnesium glycinate cause digestive issues?
No — that's exactly why we use the glycinate form. Magnesium oxide and citrate are notorious for causing loose stools at higher doses. Glycinate is gentle on the digestive system.
Can I take this with Sleep Support?
Yes. Magnesium glycinate and Sleep Support complement each other well. Magnesium addresses the physiological side of sleep (muscle relaxation, nervous system calm) while Sleep Support addresses the hormonal side (melatonin production).
